What Is Ergonomic Office Chair?

When you are looking for an office chair, one of the first things that people will tell you is that you need to buy an ergonomic office chair. But what is ergonomic office chair after all?

The truth is that no one can ever say that there is one office chair that is the best one for everyone. And the reason is pretty simple and straightforward: we all like different things, our bodies are different, and our needs are different. This is why that when t comes to office chairs, one size does not fit all.

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Nevertheless, we tend to agree that if there is a factor that you should always consider when you want to buy a new office chair is that it needs to be ergonomic. In order for you to understand why this is where we stand, you need to understand what is ergonomic office chair.

Simply put, an ergonomic office chair is what allows the chair to fit many different individuals. So, we can say that an ergonomic office chair is one office chair that has a high level of customization or adjustability that allows you to use it for many different purposes. Just think about the armrests for example. If you have a desk work, then you know that while most of the time the armrests are very useful since they allow you to maintain a better posture when you are typing, for example, on other occasions, or for some tasks, they can get in your way. So, when you have an office chair that has adjustable armrests, even if they only flip up and down, it is a better office chair for your kind of work than an office chair with fixed armrests.

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So, what kind of adjustments does an office chair need to have so it can be called an ergonomic office chair?

The reality is that there isn’t a minimum or a maximum number of adjustments that an office chair needs to have to be called ergonomic. Nevertheless, it is important that you know that the more adjustments they allow you to make, the better the office chair is, and the more ergonomic it is. With this in mind, an ergonomic office chair should allow:

#1: Seat Height Adjustment:

With this adjustment, you can make sure that your knees are a bit lower than your hips. This way, your feet should be resting flat on the ground.

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#2: Seat Depth Adjustment:

This is a feature that only more expensive office chairs usually include. When you are able to adjust the seat depth, you should make sure that you have between 1 and 4 inches between the back of your knee and the front edge of your seat.

#3: Back Rest Height Adjustment:

Again, this isn’t a common feature on most traditional ergonomic office chairs. However, in our opinion, it is one of the most important ones. After all, with this feature, you can adjust the position of the back cushion so that your back has all the support it needs.

#4: Back Angle Adjustment:

Since it is important to keep changing positions throughout the day, this adjustment can be a great help. After all, you can adjust the angle of the back to the one that you feel more comfortable with. In addition, some office chairs also allow you to leave it unlocked so you can rock back and forth.

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#5: Armrests Adjustment:

It’s incredible with the number of office chairs that you have on the market today that only allow you to flip the arms up and down. However, in our opinion, it is important that you have an office chair that allows you to, at least, adjust the height of the armrests. In the best case scenario, your office chair will include armrests that are not only height adjustable but also width adjustable.

#6: Headrest Adjustment:

While a headrest isn’t crucial for an office chair to be considered ergonomic, it is definitely a plus. And in case it is adjustable, that is even better since it will fit you properly.