Pros & Cons Of Traditional Office Chairs
If you work in an office, you are used to sitting in a traditional office chair. However, the reality is that there are many different types of office chairs not to mention standing desks that are becoming more popular every day.
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No matter if you need to sit for prolonged periods of time at the office or if you need to be in the move all day, it is important to be aware that traditional office chairs have both pros and cons.
Table of Contents
Pros & Cons Of Traditional Office Chairs
Traditional Office Chairs Pros:
#1: Cost And Convenience:
There’s no question that one of the main pros of traditional office chairs is the fact that they are not only very inexpensive as you can find a wide range of traditional office chairs on the market.
So, with so many brands, models, and colors to choose from, you can be sure that you can find the right office chair for you.
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#2: They May Be A Better (The Only) Option For Some:
The truth is that standing desks aren’t for everyone. For example, if you are pregnant or if you have some physical and health limitations such as varicose veins, arthritis, and slipping joints, then it is wise to stick to traditional office chairs.
#3: Best Option For Recoveries:
If you are in the process of recovering from muscle tear or anything similar, then sitting allows your body to be more relaxed. Ultimately, your muscles will heal faster than if you were standing.
Learn how to manage pain at work.
#4: Multiple Adjustments:
One of the main benefits of sitting on traditional office chairs is the fact that most office chairs nowadays are already ergonomic. This means that their shape perfectly adapts to your body making you more comfortable and supported. However, it is important that you adjust your office chair according to your tasks, needs, and your own body. This is the only way you have to prevent back pains and aches.
Traditional Office Chairs Cons:
#1: Health Problems:
We don’t have to tell you that when you sit for long periods, your body and overall health suffer. The truth is that the human body isn’t prepared to be in the same position for a long time. And this is why so many desk workers suffer from back, neck, shoulder, and even leg pains and aches. So, over time, you start sitting in a poor posture that can cause muscle stiffness and neck and cause diseases like spondylosis and carpals tunnel syndrome.
#2: You Don’t Move:
As we already mentioned above, if you use a traditional office chair at the office, then you probably don’t move a lot. And this can lead to numerous health problems and conditions.
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Bottom Line
Overall, traditional office chairs are a great option or even the only option for some desk workers. However, it is important to keep in mind that there are other options on the market such as standing desks. While there is no perfect solution, you should definitely pick the best one for you.
