How To Choose The Best Ergonomic Office Chair?
When you work in an office and you tend to spend a lot of time sitting, it is important that you have the ergonomic office chair. After all, sitting for many hours may lead to the development and even the compounding of back problems. The reality is that the human body isn’t designed to stay in the same position for a very long time. And this is why so many desk workers have severe back problems.
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To make sure that you prevent all these back problems, you should use the best ergonomic office chair. But how can you choose the best ergonomic office chair for you?
Table of Contents
Choosing The Best Ergonomic Office Chair
The good news about ergonomic office chair is that you have a wide range of options on the market. However, not all ergonomic office chairs are made the same way and some may be more appropriate for you and for the types of tasks that you need to complete.
#1: The Seat Height:
A good ergonomic office chair should allow you to easily adjust the seat height. The truth is that to ensure that you have a good sitting position, your feet need to rest flat on the floor. So, adjusting the seat height is crucial. In case you are trying to adjust your office chair and you can’t reach the floor as you should, you need to consider buying a footrest.
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#2: The Seat Width And Depth:
Another feature that a good ergonomic office chair should provide is the ability to adjust the seat width and depth.
Most of the office chairs that you find on the market usually have 17 to 20 inches width. In terms of the back, you should try to sit comfortably by making sure that you have between 2 and 4 inches between the seat of the chair and the back of your knees. You should also check if the chair allows you forward and backward tilt of the seat.
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#3: The Lumbar Support:
The lumbar support is crucial when you need to spend the entire sitting at the office. After all, you want to ensure that your entire back has all the support they need while you work. When your back lacks this support, you tend to start developing a poor posture and your back pain will start to develop or become worse.
When you are searching for a good ergonomic office chair, you need to make sure that the chair allows you to adjust the lumbar support in terms of height and depth.
#4: The Backrest:
As a rule of thumb, long-back chairs tend to be better than low-back chairs. This is mainly because with long-back office chairs, your entire back will have the support it needs.
You may find some office chairs that include the seat and backrest as just one piece instead of two. In case you’re considering buying this office chair, you need to make sure that you are able to adjust the forward and backward angles as well as you should have a secure lock mechanism to hold the office chair in your favorite position.
Check out our review of the Quantum 9000 office chair.
#5: The Seat Material:
While this is not as important as the features we already mentioned, the truth is that you should try to find an ergonomic office chair that includes good padding on the seat. In addition, it is preferable that the seat is covered with a breathable mesh than a hard surface.
